Wow! This is really powerful - see this video about 'Challenge Day' - an inspiring day long course that helps teens make powerful and empowering changes in their lives and in the lives of those around them.

"If you asked a honey bee what its purpose in life is, it would say it is to make honey for the colony. However, we know that a bee's life contributes a whole lot more to our world than just busily making honey. By doing its daily work, the honey bee in fact goes around and pollinates all the flowers and plants which results in new life for our planet. So just like in our lives, we may not realize what our big purpose in life is, but by doing what we're passionate about, and by doing it well with focus and determination, we may just affect a whole bigger purpose in our lives."

- Peter H. Thomas

Here's another great excerpt from Peter H. Thomas and the LifeManual. Is fear holding you back? Take a moment right now to write down one of your dreams on a piece of paper. What is your immediate thought or feeling when you write the goal down? A sense of pleasure, expectancy, obligation, guilt, pressure? If you aren't 100 per cent behind your own goal - how much of what is holding you back from your goal is fear?

In the words of folk-singer, Ember Swift - 'if you don't believe in what you do, how can you expect anyone else to?'